Brooks
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This is the main midsole material: a super‑stacked, nitrogen‑infused EVA foam designed to maximize cushioning without sacrificing responsiveness or durability (Brooks Running, Find My Footwear).
It offers a plush underfoot feel and distributes impact for fewer pressure points, making the ride smooth and protected (Brooks Running).
The rocker-shaped geometry helps facilitate a heel-to-toe transition, reducing stress during push-off (Brooks Running).
Combined with a wider platform, particularly in the heel, it enhances natural stability—even for neutral runners or those needing mild support (Find My Footwear).
The upgraded double jacquard mesh upper feels soft and cushioned, with more volume in the toe box and forefoot to accommodate a fuller foot or high instep (Find My Footwear).
The outsole pattern includes more flex grooves and softer rubber, which improves flexibility and contributes to the plush ride without adding weight (Find My Footwear, Find My Footwear).
| Feature | Ghost Max 3 Details |
|---|---|
| Heel Stack Height | ~39 mm |
| Forefoot Stack | ~33 mm |
| Heel-to-Toe Drop | ~6 mm |
| Weight | ~306 g (men), ~275 g (women) |
| Fit | Neutral, true to size; roomier toe box (Find My Footwear, gq.com) |
The Ghost Max 3 delivers maximum cushioning with a smooth, stable ride, thanks to its nitrogen-infused DNA LOFT v3 foam, GlideRoll rocker geometry, and a breathable, roomier upper. It’s ideal for daily runs, recovery miles, walking, or spending long hours on your feet (Fleet Feet).
This is the main midsole material: a super‑stacked, nitrogen‑infused EVA foam designed to maximize cushioning without sacrificing responsiveness or durability (Brooks Running, Find My Footwear).
It offers a plush underfoot feel and distributes impact for fewer pressure points, making the ride smooth and protected (Brooks Running).
The rocker-shaped geometry helps facilitate a heel-to-toe transition, reducing stress during push-off (Brooks Running).
Combined with a wider platform, particularly in the heel, it enhances natural stability—even for neutral runners or those needing mild support (Find My Footwear).
The upgraded double jacquard mesh upper feels soft and cushioned, with more volume in the toe box and forefoot to accommodate a fuller foot or high instep (Find My Footwear).
The outsole pattern includes more flex grooves and softer rubber, which improves flexibility and contributes to the plush ride without adding weight (Find My Footwear, Find My Footwear).
| Feature | Ghost Max 3 Details |
|---|---|
| Heel Stack Height | ~39 mm |
| Forefoot Stack | ~33 mm |
| Heel-to-Toe Drop | ~6 mm |
| Weight | ~306 g (men), ~275 g (women) |
| Fit | Neutral, true to size; roomier toe box (Find My Footwear, gq.com) |
The Ghost Max 3 delivers maximum cushioning with a smooth, stable ride, thanks to its nitrogen-infused DNA LOFT v3 foam, GlideRoll rocker geometry, and a breathable, roomier upper. It’s ideal for daily runs, recovery miles, walking, or spending long hours on your feet (Fleet Feet).
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